{"product_id":"self-care-essentials-guide-book","title":"Self Care - Essentials Guide Book","description":"\u003ch3 data-path-to-node=\"0\"\u003eA Foundation for Balance: Self-Care\u003c\/h3\u003e\n\u003cp data-path-to-node=\"0\"\u003eStep into a world of restoration and mindfulness. Whether you are completely overwhelmed by daily demands or simply looking to establish a more intentional personal routine, this digital pocket guidebook serves as an accessible introduction to prioritizing your well-being.\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003eWhat's Inside:\u003c\/p\u003e\n\u003cul data-path-to-node=\"2\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"2,0,0\"\u003e\u003cb data-path-to-node=\"2,0,0\" data-index-in-node=\"0\"\u003eThe Power of Self-Care\u003c\/b\u003e: An introductory breakdown of why making time for yourself is a necessity, not a luxury, for preventing burnout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"2,1,0\"\u003e\u003cb data-path-to-node=\"2,1,0\" data-index-in-node=\"0\"\u003ePractical Self-Care Philosophies\u003c\/b\u003e: Deep dives into simple, sustainable mindset shifts to help you reclaim your energy and value.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"2,2,0\"\u003e\u003cb data-path-to-node=\"2,2,0\" data-index-in-node=\"0\"\u003e5 Steps to Balance\u003c\/b\u003e: Actionable, foundational practices, from scheduling personal blocks to curated clutter clearing, to confidently weave joy into your daily schedule.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"4\"\u003e✨ \u003cb data-path-to-node=\"4\" data-index-in-node=\"2\"\u003ePlease Note\u003c\/b\u003e: This is an instant digital download to read on your device or print at home. No physical item will be shipped to you.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5,0\"\u003e\u003cb data-index-in-node=\"92\" data-path-to-node=\"5,0\"\u003eBy purchasing, you agree to our\u003ca href=\"https:\/\/cottagehag.com\/pages\/metaphysical-disclaimer\"\u003e \u003cb\u003eMetaphysical Disclaimer\u003c\/b\u003e\u003c\/a\u003e (please read it first!).\u003c\/b\u003e\u003c\/p\u003e","brand":"Cottage Hag","offers":[{"title":"Default Title","offer_id":46165715452090,"sku":null,"price":4.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/0626\/8090\/files\/Frontdigitaldownloadselfcare.png?v=1784159839","url":"https:\/\/cottagehag.com\/products\/self-care-essentials-guide-book","provider":"Cottage Hag","version":"1.0","type":"link"}